1- Strict Diets If you are following a strict diet or FAD diet. It slows down your metabolism and your body won’t be able to convert food into energy it will start converting the food into fats and store it in your body. The most common side effects of a strict diet are feeling weak, severe […]
Month: March 2021
Fruits that are Low in Carbs
Are you looking for fruits that are low in carbs? In this article, you will find out the list of foods that are low in carbs Indeed, Fruit Has Carbs The fruits have characteristic sugars that add to your day-by-day carb count. It additionally has nutrients and minerals your body needs. This makes it perhaps […]
How to Lower Your Blood Pressure Without Drugs
It is a fact that by changing the lifestyle you can prevent lots of diseases that can be fatal later on. Here in this article, I am going to discuss some ways that how to lower your blood pressure without drugs by changing your lifestyle. Make Small Changes: If you are suffering from high blood […]