Thursday, April 22, 2021


Health and Fitness

RIGHT/WRONG Popular Diet Concepts That Are Wrong

There are some misconceptions about losing fats. Here are the rights and wrongs about losing fats. Calories are the most misunderstood topic by the general public.  It’s the foods and their properties that trigger the hormones inside your body.  Some foods trigger fat gaining hormones and some trigger fat-burning hormones.  If you […]

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