A lot of people do not have an idea about what is diabetes mellitus. Diabetes mellitus is a metabolic disease in which the body is unable to produce the acquired amount of insulin. Insulin is a hormone, produced by the pancreas that controls the blood sugar/glucose level. When the body fails to produce enough insulin or proper transfer of blood glucose into the cells, […]
Tag: food and nutrition
Vitamin C Benefits| Why we need vitamin C
Overview Ascorbic acid or vitamin C is an important vitamin. Our body can’t produce vitamin C Vitamin C has a number of benefits so, we need to take it artificially by fruits or supplements. Vitamin C plays many important roles in the body. Many vegetables and fruits contain vitamin C. Oranges, kiwi, strawberries, spinach, broccoli, […]
Potato Nutritional Facts| Benefits of Potatoes
Are you looking for nutritional facts or benefits of potatoes? After reading this article you will come to know that potatoes are rich in nutrients. Potatoes are root vegetables and are a major food in many households. They are underground tubers and are grown in the roots of potato plants solanum tubersum. Potatoes are cheap, […]